寻找

在你需要时获得支持

无论你需要有人倾诉还是需要帮助找到下一步的方向,支持就在身边。你并不孤单 – 支持是存在的

你并不孤单 – 支持是存在的

支持,而非补偿。

面对在线性别暴力可能会让人感到不知所措,但你并不需要独自面对这一切。首先,深呼吸。找到你信任的人——无论是朋友、家人,还是支持团体。
这些组织可以引导你迈出下一步。你值得被支持和保护。

首先,深呼吸。

找到你信任的人——无论是朋友、家人,还是支持团体。

这些组织可以引导你迈出下一步。你值得被支持和保护。

Talian Kasih

家暴 | 遗弃婴儿 | 辅导 | 保护 | 庇护所 | 福利 | 生殖健康

联络方式:

短信与 WhatsApp

营业时间:

全天候(24小时,每天)

电话: 15999
WhatsApp: +6019-261 5999

Tina by Women’s Aid Organisation

性侵犯或骚扰|家庭暴力|庇护所|保护|心理辅导|法律援助|性别暴力

联络方式:

电话

营业时间:

周一至周五 • 上午9点至下午5点30分

热线: +6018-988 8058

Sabah’s Action Resource Women Group

心理辅导|法律援助|性别暴力|家庭暴力|性侵犯或骚扰|福利

联络方式:

面谈|电话

营业时间:

周一至周五 • 上午9点至下午5点

热线: +6088-280 200 / +6011-2790 8020

Sarawak Women for Women Society (SWWS)

家庭暴力|性暴力|针对儿童的性暴力|网络暴力

联络方式:

面谈|电话

营业时间:

周一 • 晚上7点至9点
周二至周四 • 上午9点30分至晚上11点30分
周六 • 下午2点至4点

求助热线: +6016-582 2660

AWAM Telenita Helpline

性别暴力|法律援助|心理辅导

联络方式:

电子邮件|电话

营业时间:

周一至周五 • 上午9点30分至下午5点30分

求助热线: +6016-237 4221 / +6016-228 4221

费用标识说明:
$ = 超过 RM50,$$ = 超过 RM100,$$$ = 超过 RM200,$$$$ = 超过 RM500。

Befrienders

自杀求助热线

联络方式:

电话

费用:

免费

服务人员:

志愿者

营业时间:

全天候(24小时,每天)

求助热线: +603-7627 2929

Malaysian Mental Health Association

心理辅导|求助热线|治疗

联络方式:

电话|面谈|WhatsApp

费用:

$ • $$ • $$$

服务人员:

辅导员|临床心理学家

营业时间:

周一至周五 • 上午9点至下午5点 • 公共假期休息
热线服务时间:每日 上午9点至晚上9点

热线: +603-2780 6803
此热线不提供危机支援服务。

Buddy Bear: Helpline for Children

求助热线

联络方式:

电话

费用:

免费

服务人员:

志愿者

营业时间:

周一至周日 • 晚上6点至凌晨12点

热线: 1-800-18-2327

Human Kind

心理辅导

联络方式:

面谈|表格(Form)

费用:

$

服务人员:

研究生

营业时间:

预约时段:周一至周日 • 上午9点至晚上9点

联系: +6012-974 2600

Pusat Perubatan Universiti Malaya

心理辅导|治疗

联系方式

电话|面谈|表格(Form)

费用:

$

服务人员:

精神科医生

营业时间:

周一至周五 • 上午7点至下午5点

热线: +603-7949 4422

The Red Clinic

心理辅导|治疗

联系方式

电话|面谈|表格(Form)

费用:

$$

服务人员:

临床心理学家|精神科医生

营业时间:

周一至周五 • 上午9点至晚上9点;周六 • 上午9点至下午3点

联系方式: +6010-873 0175

Mental Illness Awareness and Support Association (MIASA)

心理辅导|治疗|求助热线

联络方式:

电话|表格(Form)

费用:

$$ • $$$

服务人员:

临床心理学家|精神科医生

营业时间:

周一至周五 • 上午9点30分至下午6点30分
周六 • 上午9点30分至下午1点30分

联系方式: +603-7932 1409
求助热线: 1-800-820066
所有面向 B40 群体的服务均为免费。

RELATE Malaysia

心理辅导|治疗

联络方式:

电话|表格(Form)

费用:

$$

服务人员:

临床心理学家|辅导员

营业时间:

N/A

Help University Centre for Psychological and Counselling Services

心理辅导|治疗

联系方式:

电话|表格(Form)

费用:

$$

服务人员:

临床心理学家|辅导员

营业时间:

周一至周五 • 上午9点至下午5点30分;周六 • 上午9点至下午1点

Damansara: +603-2096 1212
Subang: +603-7849 3200/3201

Rekindle Therapy

Therapy

Communication Channels:

Phone • Form • WhatsApp • Email

Price:

$$$

Available professionals:

Clinical Psychologist

Operating Hours:

Mon to Sat • 9am-6pm

Landline: +603-6201 7488
Reception Cell: +6019-369 8519
Email: enquiries@rekindletherapy.com

Serene Psychological Services

Counseling | Therapy

Communication Channels:

Phone • WhatsApp • Email

Price:

$$$

Available professionals:

Clinical Psychologist • Counsellor

Operating Hours:

Mon to Sun • 9am-6pm
(By appointment basis only)

Contact: +6018-777 2242
Email: serenepsychology@gmail.com

Soul Mechanics

Counseling | Therapy

Communication Channels:

Phone • WhatsApp • Email

Price:

$$ • $$$

Available professionals:

Clinical Psychologist • Counsellor • Psychiatrist

Operating Hours:

Everyday • 10am-7pm

Contact: +6012-7229 211
Email: g.soulmechs@gmail.com

Cara Cara

Counseling | Therapy

Communication Channels:

Form • Email

Price:

$ • $$ • $$$ • $$$$

Available professionals:

Clinical Psychologist • Postgraduates

Operating Hours:

Everyday • 10am-10pm
(Subject to therapists’ availability)

Email: caracara.space@gmail.com

Psycle Consultancy

Counseling | Therapy

Communication Channels:

Phone • WhatsApp • Form

Price:

$$$

Available professionals:

Clinical Psychologist • Counsellor

Operating Hours:

N/A

Contact: +6018-779 8677

Corporate Responsibility Program (CSR) available for individuals with financial difficulties with trainee psychologists at the rate of RM30.

Ment Couch

Counseling | Therapy

Communication Channels:

Phone • Face-to-face

Price:

$ • $$ • $$$ • $$$$

Available professionals:

Clinical Psychologist • Counsellor

Operating Hours:

Mon-Fri • 9am-5:30pm
Sat • 9am-1:30pm

Contact: +603-2712 9372

WeCare Allied Health Center

Counseling | Therapy

Communication Channels:

Phone • Face-to-face • WhatsApp • Form • Email

Price:

$$$

Available professionals:

Clinical Psychologist • Counsellor

Operating Hours:

Mon-Sat • 9am-4:30pm

Contact: 03-27017285 / 03-27017288 / 013-5188285 / 013-8158285 / 013-8168285
Email: info@wecare.my

Thrive Well

Therapy

Communication Channels:

Phone • Form • Email

Price:

$$$

Available professionals:

Clinical Psychologist • Counsellor

Operating Hours:

Tue-Sat • 9am-6pm

Contact: +6018-900 3247
Email: info@thethrive.center

People Psychological Solutions

Counseling | Therapy

Communication Channels:

Phone • Face-to-face • WhatsApp • Form • Email

Price:

$$$

Available professionals:

Clinical Psychologist • Counsellor

Operating Hours:

Mon-Sat • 9am-4:30pm

Contact: 03-27017285 / 03-27017288 / 013-5188285 / 013-8158285 / 013-8168285
Email: info@wecare.my

National Mental Health Crisis Line (Talian HEAL)

Helpline

Communication Channels:

Phone

Price:

Free

Available professionals:

Psychology Officers

Operating Hours:

Everyday • 8am-12am

Contact: 15555

AWAM

Operating Hours:

Mon to Fri • 9:30am-5:30pm

CONTACT:

+6016-237 4221
+6016-228 4221

Women’s Centre for Change

Operating Hours:

Mon to Fri • 9am-5pm

CONTACT:

+6011-3108 4001 (Penang)
+6016-439 0698 (Seberang Jaya)

Women’s Aid Organisation

Operating Hours:

Mon to Fri • 8am-10pm

CONTACT:

+603-3000 8858

Sarawak Women for Women Society (SWWS)

Operating Hours:

Mon • 7pm-9pm
Tue to Thu • 9:30am-11:30pm
Sat • 2pm-4pm

CONTACT:

+6016-582 2660

Sabah Women’s Action-Resource Group

Operating Hours:

Mon to Fri • 9am-5pm

CONTACT:

+6011-2790 8020

If you are below 18, you can reach out to any one of the child’s rights groups listed above. It should be noted that there are also organisations that deal with online violence for victims below the age of 18.

Lapor Predator by Monsters Among Us

CONTACT:

monstersamongus2017@gmail.com / adillazaki@laporpredator.org

Access Now

Service provided:

Access Now provides rapid-response emergency assistance to human rights defenders or civil society organisation that are under attacks online.

Complaint Channel:

Email

Cyber 999
(CyberSecurity Agency)

Service provided:

Cyber 999 is an initiative of the CyberSecurity Agency that allows Internet users to report or escalate computer security incidents, including online harassment.

Complaint Channel:

Email • Hotline • SMS

Chayn

Service provided:

100% volunteer-driven, open-source organisation to help women experiencing abuse find the right information and support they need to take control of their lives.

One Stop Crisis Centre

Domestic Violence | Sexual Assault/Harassment | Physical Abuse | Emotional Abuse | Commercially Exploited

MCMC

Online Sexual Harassment | Doxxing | Dissemination of Non-consensual Intimate Images

Digital First Aid Kit

A free resource to help rapid responders, digital security trainers, and tech-savvy activists to better protect themselves and the communities they support against the most common types of digital emergencies.

Surveillance Self-Defence

Step-by-step tutorials to help you install and use handy privacy and security tools.

Support Desk Around the Globe

Compilation of groups providing support for OGBV

Resources for Survivors – Malaysia

This site collects resources, information and contact details for survivors of sexual violence and abuse, as well as allies looking to support survivors.